You may have heard that you can get vitamins without eating food. There are a few options, however. Many of the vitamins you get through food are fat soluble, which means they can be absorbed better if they are in a fatty food. Milk, yogurt, avocado, and fish oil are all great sources of fat-soluble […]
Continue ReadingVitamin D Vitamin D is essential for aiding the body to create and develop new, healthy cells. This also includes skin cells which is vital for your skin tone and treating conditions like psoriasis. It is believed to help with skin inflammation and irritation by helping the body to create new cells that replace old […]
Continue ReadingThe effects of sun exposure are an important consideration for people who work or play outdoors all year round. There are a few ways to protect your skin from the harmful rays of the sun. One of the simplest is to use sunscreen. When used properly, sunscreen can protect against sunburns and prevent premature skin […]
Continue ReadingSome people consider all dental injuries to be dental emergencies. Getting your tooth knocked out is definitely a dental emergency and needs to be treated quickly in order to try and save the tooth. This article will tell you everything you need to do if your tooth gets knocked out, as well as where to […]
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